Mental health support network for PWWP

Mental health illness support network for People working with people

Symptoms of a panic attack!

on May 23, 2012

A person having a panic attack will have several of the following symptoms:

  • Increased awareness of heartbeat
  • Sweating
  • Trembling or shaking
  • Feeling of choking, shortness of breath or smothering
  • Chest pain or discomfort
  • Nausea or abdominal distress
  • Feeling of unreality or detachment from oneself or one’s surroundings
  • Feeling dizzy, unsteady, light headed or faint
  • Fear of losing control or going crazy
  • Fear of dying
  • Numbness, tingling or pins needles
  • Chill or hot flushes

If you are or have experiences any of those symptoms please read the page, ‘What is anxiety disorder’.


One response to “Symptoms of a panic attack!

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